How is it Friday already?? This week went by WAY too fast, but there was a lot of good stuff that happened. For starters, Monday was sunny and in the 50s, so I went out for a hike after work.
The past few weeks, I’ve fallen into a fitness rut. I’d go for a run in the morning, distance depending on my training schedule, and after work I’d go to the gym and elliptical for 35 minutes, walk at an
And I don’t mean the Mr. Miyagi stand one legged on a pole balance here. This post is about a well-rounded sort of balance, where I talk about my experience being one-dimensional, what happened, and carving out a more cohesive